Rabu, 10 April 2019

How To Remember (Almost) Anything


How To Remember (Almost) Anything

  • Quiz, don’t reread
Recalling information builds pathways that strengthen recall in the future. Passive exposure rarely makes things stick.
  • Visualize it
Associating information to sensation is memorable, and vision is strongest cue for most people.
  • Structure it
Break up the information into parts or sub-parts. Put related things together in a meaningful order.
  • Give it meaning
Your brain is set up to capture information that means something to you. Before you try to remember something, be sure you understand it.
  • Relate it to yourself
Personal relevance makes things stick and takes advantage of what you already know.
  • Create a cue 
Figure out what is most forgettable about the information and link that to something that’s more vivid or easier to recall.

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